In defense of the most important meal

Breakfast, or raw beauty? 80 Breakfasts Blog

I’m one of those people you love to hate. Why? … I’m a morning person.

I know some of my friends share my sentiments, but I absolutely love waking up to realize that I’ve been blessed with another beautiful day. Sure, sometimes there are days when I know there is a lot coming down the pike – tests, papers, meetings – but I can’t help but think of all of the possibilities that exist when that alarm clock sounds … ahh … music to my ears.

Maybe the most fun part about waking up – and I hope most will agree with this obsession – is that mornings equal breakfast!Just think of all the amazing breakfast foods: oatmeal, pancakes, fruit and yogurt, fresh orange juice, coffee, scones, omelets … I could go on for a very long time (drooling the entire way). From this short list, that doesn’t even begin to scratch the surface when it comes to breakfast related meals, it’s easy to see why God put this meal at the beginning of our day – to give us something exciting to think about as soon as we step out of bed.

Simply put, the breakfast is a true gem because it makes people happy.Have you ever seen a child wince at the sight of a Belgian waffle topped with succulent red strawberries atop a pillow of fluffy whipped cream? Have you ever heard a man groan when he sits down to eat a hot cinnamon roll dressed in a silky-smooth coat of icing?
Honestly, what I’m describing right now is downright food porn!

Unlike actual porn, eating breakfast is something that you never have to hide or be ashamed of. In fact, I think I would be quite delighted to eat breakfast foods for almost every lunch and dinner.

Breakfast doesn’t have to be complicated. Beautiful thing, isn’t it?Starting off your day with breakfast is a way of showing respect to your body. If you want to be a person who is passionate, who serves others (and yourself), you have to put fuel on the fire from the moment you rise out of bed.
And that, my friend, is done by the simple act of eating breakfast.

Maybe tomorrow, maybe a day later this week, I challenge you to breakfast… or rather, to break-slow, to break for your health, to break for reflection, to break for the start of a new day full of limitless possibility.

2 responses to “In defense of the most important meal

  1. Pingback: Breakfast for Dinner « Friday Night Dinners — PDX·

  2. Pingback: Breakfast for Dinner « Friday Night Dinners — PDX·

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